Counseling Department

  Family Resources:

Children's Mobile Response Telehealth (Video Conference) Information

NJ Mobile Response

NJ Children's System of Care Information 

Rutgers Covid Resource

Family/Student Resources: 

1-800 Hotlines

State of New Jersey: Department of Children and Families

Crisis Hotline

Parent Tips for Student Success:

Powerschool- Your Best Resource For:

• Semester progress comments 
• Class grades, which are continuously available to monitor academics
• Daily attendance records

  Please call the counseling office if you need any assistance with access. (908) 322-4445 X 21005 or 21006  

  Student Tips for Success: Practice Opening A Lock

1. Hold yourself accountable by doing your classwork and homework.  Grades Matter!

2. Create a regular study space without noisy distractions. 

• Is the television on?- Remember we can hear and see the television program.
• Are you using your cell phone?- Remember we can see and hear you using FaceTime, texting, and looking down at your phone.
• Set a timer and take short breaks
• Fuel your mind with healthy snacks

3. Engagement Starts With You

• Participate
• Be Prepared
• Ask Questions
• Go For Any Extra Help Sessions or Office Hours

 4. Stay organized

• 2022-2023 School Calendar

• 6-Day Cycle calendar

• Daily Bell Schedule

• Nettingham’s Clubs and Activities for

• Nettingham’s Morning Announcements

Mindfullness:

1. Take a Mindful moment – Practice keeping your body still and quiet while listening to silence.
2. Deep breathing – Utilize an inhale/exhale rhythm.  Bring yourself back into focus and no one else.
3. Relaxation – Bring your energy to a nice, calm state. Use relaxing music or guided imagery.

Inner Well

Click here for additional activities